Fundamentals of Brazilian Jiu Jitsu Escapes Gi & No Gi by Lachlan Giles "SC_Submission_Foot_&_Leg_Attacks" totally shutting down any hope

totally shutting down any hope for defense

What’s even better using the cross grip is seoi nage variations

Using his concepts “the mirroring principle” along with techniques such as the baby bridge and scooping shoulders

Offense: Punch in

Fundamentals of Brazilian Jiu Jitsu Escapes Gi & No Gi by Lachlan Giles "SC_Submission_Foot_&_Leg_Attacks" totally shutting down any hopeLearn how to escape from Brazilian Jiu Jitsus worst positions with Lachlan Giless new 8 volume series on escaping Watch Lachlan spar from bad positions with narration so you can see the techniques at work This series covers both gi and no gi solutions and concepts for getting out of mount, back, side control, and more Understand each positions threats, how to stay safe, and your path back to safety better than ever before Get Out Of Brazilian Jiu